Smoothie Time

At our house a smoothie can accompany breakfast or be a nice treat after any meal!

Here are some of the recipes I use:
Blueberry Blast
Frozen blueberries 1 cup
Ice 2 cups
Plain Greek yogurt 1 cup
Water 1 cup

Strawberry blue banana Hannah
Strawberry banana frozen no sugar added yogurt 2 scoops
Coconut juice 1/2 can
Ice 1 cup
Water 1/4 cup
Banana chips 1 package
Blueberries frozen maybe 10

Tropic topic
Cup diced pineapple
Coconut juice 1/2 can
Plain frozen yogurt 1 cup
Ice 1/2 cup
1/4 cup water

All of these depend on the type of blender you have and how much you want to make plus I eyeball mine adding a little more water or juice if it is too thick or adding more ice and yogurt if it is too thin.


Let me know what you do I love getting more recipes!

Snack Time

We are a snacking society! I know I LOVE to munch but I also try (keyword) to be healthy. Where I live I must admit we do not have a great selection of fresh food unless it is spring or summer. We do not have a fresh market, farm fresh, or anything even close SO I either get items shipped to us from online orders or I travel around an hour to get to a better grocery store.
Here are a few of my favs WHICH are not great as far as healthy but for snack foods they beat the alternatives especially when some of these are prepackaged: