Saturday, February 4, 2012

Smoothie Time

At our house a smoothie can accompany breakfast or be a nice treat after any meal!

Here are some of the recipes I use:
Blueberry Blast
Frozen blueberries 1 cup
Ice 2 cups
Plain Greek yogurt 1 cup
Water 1 cup

Strawberry blue banana Hannah
Strawberry banana frozen no sugar added yogurt 2 scoops
Coconut juice 1/2 can
Ice 1 cup
Water 1/4 cup
Banana chips 1 package
Blueberries frozen maybe 10

Tropic topic
Cup diced pineapple
Coconut juice 1/2 can
Plain frozen yogurt 1 cup
Ice 1/2 cup
1/4 cup water

All of these depend on the type of blender you have and how much you want to make plus I eyeball mine adding a little more water or juice if it is too thick or adding more ice and yogurt if it is too thin.


Let me know what you do I love getting more recipes!

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